Begin your path to Sustainable Happiness with our new video series.
Find out about Joe Loizzo's new book Sustainable Happiness
Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.
Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.
Our Four Year Program in Sustainable Happiness continues this fall. Learn more
Join our mailing list to stay up-to-date on course information and dates.
Follow this Quick Link to our Guided Meditations
Among the many resources on our site are audio files from many of our past courses. Learn more
Mind Science in Action
Please join us for this year's annual benefit with our special guest of honor, Dr. Dan Siegel. The benefit is part of a weekend called Mind Science in Action and includes the benefit evening (May 2) as well as two workshops (May 3).
Follow this link for full information & reservations.
Spring 2014 4-Year Program course.
Communing with One and All:
Embodying the Great Seal of Unconditional Love. Course 8 taught by Joe Loizzo begins March 17
Retreat. Course 8 retreat will take place at Menla Mountain House from May 9–11.
Spring 2014 Meditation series and other courses.
Our popular Tuesday evening Introduction to Meditation series begins January 7.
The Hero's Journey. Course/ meditation hybrid with Geri Loizzo begins January 28.
Special Yoga Series
Four Saturdays in Spring: The Gradual Path of Yoga Psychology. Practice-based overview of the Yoga canon with Mary Reilly Nichols begins March 8.